Leaving at contract time isn’t magic—it’s systems.

If you’ve ever stayed late grading, prepping, or planning…
If you’ve ever watched the minutes tick past contract time while you were still drowning ...

If you’re counting down the days until break more intensely than your students are, you’re probably standing at the edge of burnout. Before it gets too far, there are a few things you need to stop doi...

My first winter break as a teacher, I didn’t get out of bed for three days.

The last day before break felt like I got hit by a car—emotionally, mentally, physically. And when I finally woke up three ...

There’s an unspoken rule in teaching that you have to earn your rest.
That you have to work yourself to the point of exhaustion before you’re allowed to pause.

That mindset is exactly what leads t...

When I started teaching, I was told the same thing over and over again: “Burnout is normal your first year.”

But here’s the truth—they were wrong.

Burnout doesn’t have to be the default. It doesn’t ...